i am passionate about learning to embody & accept that which exists within yourself.
My aim is to help others reconnect with themselves and their intuition to live fully & wholly within their body. My hope for you is that you learn to access your intuition, and develop self-compassion and self-acceptance with the parts of you that are vulnerable, raw, and unedited.
what i offer
mentorship
I am also available to work one on one with you in a mentorship role—to encourage you to continue working towards whatever your recovery goals may be. As your mentor, I support you in identifying obstacles in your recovery, relapse prevention, and maintenance.
psychotherapy
I work one on one to help you come back to yourself—mind, body, heart, and soul as you take steps to improve your relationship with yourself. As your psychotherapist, I utilize a self-compassionate, somatic and emotion focused approach.
“One cannot discover new oceans unless they have courage to lose sight of the shore.”